You speak of life’s storms, of riding them out and rebuilding them. Is this a core tenet of your book, and if so, what advice do you offer to the storm-riders among us?

Storms only last for a short period of time. We can make a storm last longer than they should be by continuing to feed it with our energy; by giving the storm our energy instead of using our energy for good. Once we accept a storm for what it is and take action, we can move out of the storm and move into inner peace.