Circulation of Giving and Receiving Spiderman attempts to activate your inner awareness and ability to use superpowers to affect your own life. This chapter tackles the art and science of giving and receiving. It helps the reader understand why the most important thing about giving and receiving is the intention. It is through unconditional giving […]
“This chapter really resonated with me as I remember how many times I talked myself out of running a race for fear of losing, speaking in public for fear of being judged or even starting my own business for fear of failure. Definitely a much needed read for those trying to define triggers and overcome […]
Practical Advice To Be More Present A great skill to learn is that of being more present. Being present is simply being focused on your environment and your current task. It means that your mind isn’t thinking about anything else other than what is right in front of you. There are so many great benefits […]
Equanimity: How to Maintain a Neutral Mind Equanimity is the ability to be present with whatever is happening, whether it is positive, negative, or neutral, without reacting to it. It means you’d have the same, non-emotional reaction to cleaning the garage, eating dinner, or watching a dog in the park. Emotionally, you’re okay with whatever […]
Create a Vision Board and Reach Your Goals A vision board can be a wonderful tool for reminding yourself about your goals each day. One of the most challenging parts of achieving goals is sticking with them. It’s easy to become distracted, lose hope, or even forget about them. A vision board is a solution […]
Top 10 Components of a Success Mindset Success starts with mindset. Different mindsets give different outcomes. A poor mindset leads to poor results. A positive mindset leads to success. While your experience, education, and skills can matter a lot, your mindset can make all the difference. Luckily, anyone can develop a mindset primed for success. […]
Supergirl: Meeting Expectations and Comparing Yourself to Others First of all, let me say that I love the theme of this book! I found the context Tamara provided about Super girl really set the tone for this chapter. Super girl hid her powers from the world for a long time until she was forced to […]
Emotions and Meditation “Only the strong survive.” Why in society do we only concentrate our emotional teachings on strength…never showing you or one can break…”Don’t let them see you sweat”…we say…”Don’t let them break you.” Chapter 7 in Discover Your Superpower was a refreshing read. I say this because it was straight forward and focused […]
“Reading this chapter served as a powerful reminder of the importance of seeing the good in people and leading with love. There is so much power in acting with love even when others around you aren’t. By acting in love, I can control the interactions I have with others and their impact on me and […]
“Chapter 5 is designed to help the reader discover what binds them, Chapter 5 was a beautiful, transparent and thoughtful account of what could have held the author back in life. This insightful passage was full of purpose and encouraging instruction. A true inspiration for any part of your journey!” ~Quiana Wiley, Personal Stylist and […]